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Three ingredient banana brownies on a plate, delicious and easy to make.

3 Ingredient Banana Brownies

These simple 3 Ingredient Banana Brownies are naturally gluten-free, made from ripe bananas, nut butter, and cocoa powder, and provide a balanced snack or dessert option with minimal fuss.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 9 pieces
Course: Dessert, Snack
Cuisine: American
Calories: 150
Ingredients Method Notes

Ingredients
  

Essentials
  • 3 large ripe bananas well-speckled and soft
  • 1/2 cup almond butter or another nut/seed butter; use a smooth variety for an even batter
  • 1/4 cup unsweetened cocoa powder buy certified gluten-free if necessary
Optional essentials
  • 1 teaspoon vanilla extract ensure it's pure and naturally gluten-free
  • 1 pinch sea salt for topping
Optional add-ons
  • 1/4 cup chocolate chips choose gluten-free labeled if needed
  • 1/4 cup chopped nuts such as walnuts or pecans
  • 1-2 tablespoons shredded coconut check for unsweetened and gluten-free
  • 1-2 tablespoons chia seeds for added fiber and protein
  • 1-2 tablespoons maple syrup or honey optional sweetener

Method
 

Preparation
  1. Preheat the oven to 350°F (175°C) and line an 8×8-inch baking pan with parchment paper.
  2. Peel and place the ripe bananas in a mixing bowl. Mash them until mostly smooth.
  3. Stir in almond butter until creamy and well combined.
  4. Mix in cocoa powder and vanilla extract (if using) until the batter is even and glossy.
  5. Fold in any optional add-ins, such as chocolate chips or nuts.
  6. Pour the batter into the prepared pan, smooth the top, and sprinkle with sea salt and additional toppings if desired.
Baking
  1. Bake for 20-25 minutes, checking at 18 minutes for doneness. The brownies should not have wet batter when tested with a toothpick.
  2. Allow cooling for at least 10 minutes before lifting out and slicing.

Notes

Store leftovers in an airtight container for up to 2 days at room temperature or refrigerate for up to a week. They can also be frozen for up to 2-3 months.