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Blueberry Swirl Yogurt Bites in a white bowl with fresh blueberries

Blueberry Swirl Yogurt Bites

A quick and easy gluten-free snack made with creamy Greek yogurt and a sweet-tart blueberry compote.
Prep Time 15 minutes
Cook Time 5 minutes
Total Time 2 hours
Servings: 12 bites
Course: Dessert, Snack
Cuisine: American
Calories: 50

Ingredients
  

Essentials
  • 1 cup full-fat Greek yogurt (plain) Look for gluten-free labels.
  • 1/2 cup blueberries (fresh or frozen) Either works; frozen is convenient.
  • 2 tablespoons honey or pure maple syrup Choose your preferred flavor.
  • 1 teaspoon lemon juice Brightens the compote.
  • 1/2 teaspoon vanilla extract Adds warmth to the yogurt.
  • 1 teaspoon cornstarch (optional) For thickening the compote.
Optional Add-ons
  • to taste Chopped nuts (almonds or walnuts) Ensure they’re plain and gluten-free.
  • to taste Gluten-free granola Look for gluten-free labeling.
  • to taste Shredded coconut Unsweetened or lightly sweetened.
  • to taste Other fruits (e.g., sliced strawberries or raspberries) Works beautifully with the swirl.
  • a pinch Cinnamon For added warmth.

Method
 

Prepare the blueberry compote
  1. Put the blueberries, lemon juice, and 1 tablespoon of honey or maple syrup into a small saucepan over medium heat. Stir gently as the berries warm.
  2. Once the mixture comes to a gentle simmer and the berries are breaking down, stir occasionally for about 3–5 minutes.
  3. If preferred, mix the cornstarch with a teaspoon of cold water to make a slurry, then stir it into the simmering berries and cook for another minute until slightly thickened. Remove the pan from heat and let the compote cool.
Make the yogurt base
  1. In a medium bowl, stir together the Greek yogurt, the remaining 1 tablespoon of honey or maple syrup, and vanilla extract. Adjust sweetness as desired.
  2. The yogurt should be thick and scoopable; if using a thinner dairy-free yogurt, drain it in a fine mesh or coffee filter for 15–30 minutes.
Assemble into molds
  1. Line a mini muffin pan with paper liners or use a silicone mold lightly sprayed with oil.
  2. Spoon about a teaspoon of the yogurt into each mold. Add a small dollop of the blueberry compote on top of each yogurt base.
Create the swirl
  1. Gently swirl the blueberry compote into the yogurt with a toothpick or skewer to create a marbled look.
  2. Add extra compote to some molds for a stronger flavor if desired.
Finish with add-ons
  1. Sprinkle any desired toppings like nuts, granola, or coconut on top of each bite.
Freeze
  1. Place the pan on a flat tray and transfer to the freezer. Freeze for at least 2 to 3 hours until firm.
Store and enjoy
  1. Pop the frozen bites out of the mold and store them in a sealed container or freezer bag.
  2. Let them soften slightly at room temperature before enjoying, or eat straight from the freezer.

Notes

This recipe is forgiving; embrace any imperfections in the swirl and use toppings your family loves.