Go Back
Delicious no bake cookie dough bars served on a plate

No Bake Cookie Dough Bars

Delicious and healthy no-bake cookie dough bars made with wholesome ingredients, ideal for a quick snack or meal prep.
Print Recipe Pin Recipe
Prep Time 15 minutes
Total Time 45 minutes
Servings: 12 bars
Course: Dessert, Snack
Cuisine: American
Calories: 180
Ingredients Method Notes

Ingredients
  

Essentials
  • 1 cup almond flour Adds a tender base and is gluten-free.
  • 1/2 cup rolled oats Provides texture and extra fiber.
  • 1/4 cup maple syrup Natural sweetener and moisture.
  • 1/4 cup natural peanut butter or almond butter For binding and healthy fats.
  • 1 teaspoon vanilla extract Adds warmth and aroma.
  • 1/4 teaspoon salt Balances sweetness.
  • 1/2 cup dairy-free chocolate chips Keeps the bars vegan-friendly.
Optional add-ons
  • 1-2 tablespoons ground flaxseed or chia seeds Adds omega-3s and helps bind the bars.
  • 2 tablespoons chopped nuts (walnuts, pecans) For crunch and extra healthy fats.
  • 2 tablespoons unsweetened shredded coconut For chew and tropical flavor.
  • 1-2 tablespoons cocoa powder For a chocolatey base.
  • 1 scoop vanilla or unflavored protein powder To boost protein content.

Method
 

Preparation
  1. Line an 8x8-inch baking pan with parchment paper, leaving a couple of inches overhang on two sides.
  2. In a mixing bowl, stir together almond flour and rolled oats until blended.
Mixing
  1. Add maple syrup, natural peanut butter, vanilla extract, and salt to the bowl and mix until smooth.
  2. Use a sturdy spoon to mix until the ingredients form a cohesive, slightly sticky dough.
  3. Fold in dairy-free chocolate chips, reserving a few to press on top.
Setting
  1. Transfer the mixture to the lined baking pan, pressing it evenly into the corners.
  2. Refrigerate for at least 30 minutes to firm up.
Serving
  1. Lift the set slab from the pan using the parchment overhang and slice into bars.
  2. Store in an airtight container in the refrigerator for up to one week, or freeze for longer.

Notes

Use cold-pressed nut butter and high-quality maple syrup to retain nutrients. If watching sugars, reduce maple syrup and add mashed banana for sweetness.